~ September Beginnings ~
Wisdom of Change with Angela Bryson | September 19
Fall Equinox Mind and Body Retreat with Sammy Fatella | September 20
Wild Awareness with Marshall (the Hawk) and Heather Antoni (the Human) | September 26
ReMembering Wellness Gathering: Elemental Resonance with Nastaha Ramlall | September 27
Seniors Wellness Workshop: Exploring The Mind-Body Connection with Kathleen Odemru & Heather of The Forest | September 28
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Wisdom of Change with Angel’s - Landing | September 19
Saturday, September 19 from 9:00 to 4:00 pm
Join Anglea Bryson of Angels Landing for this full day retreat. Consider this your invitation to explore the seasons you are moving through, deepening your self awareness and considering what truly matters to you now. Through thoughtful yoga practices, guided reflection, meaningful conversation and an inspiring guest facilitator, the day offers space to slow down and listen inward. You will leave with a clearer sense of where you are, what you're ready to embrace or release, and how to make intentional choices moving forward - choices that feel authentic, aligned and uniquely your own. You have the ability to choose how you think, move, communicate and live! A light lunch and refreshments are provided.
Exchange: $175+HST
Book Here: www.angels-landing.ca/event-details/wisdom-of-change
Fall Equinox Mind and Body Retreat with Sammy Fatella | September 20
Sunday, September 20 from 10:00 to 4:00 pm
Join Sammy Fatella of Evolve Wellness Retreats for a deeply restorative and transformative day retreat designed to help you release stress, tension, stagnant energy, and mental overload. Through somatic yoga, therapy ball fascial release, detoxifying movement, somatic breath work, guided meditation, and restorative practices, you’ll be guided through a complete detox & reset for your nervous system, body, mind and energy.
This experience blends movement, mindfulness, emotional release, and deep restoration to help you reconnect to yourself and leave feeling lighter, clearer, grounded, and renewed. There will be an optional mini Reiki session offered during lunch. Perfect for anyone feeling overwhelmed, depleted, disconnected, stressed, emotionally heavy, or physically tense. Unplug and Recharge with us! No experience necessary.
What to expect on this beautiful day: Fire releasing welcoming ceremony, Somatic yoga, Therapy ball fascial release, Somatic breath work, Guided meditation, Sound Bath and Reiki healing forest walk .
Exchange: $239+HST
Book Here: www.evolvewellnessretreats.com/fall-equinox-mind-body-detox-retreat
Wild Awareness with Marshall (the Hawk) and Heather Antoni (the Human) | September 26
Saturday, September 26 from 10:00 am to Noon
Join Heather Antoni of Wild Feather Wisdom for this unqiue outdoor experience! What if intuition isn't something you need to learn, but something you need to reconnect to? Women and female-identiying folks are often conditioned to ignore their inner sense of knowing. What if a hawk could reconnect folks to this sense? Join Marshall (Harris' hawk) and Heather Antoni (human) from Wild Feather Wisdom for a 2-hour immersive experience reconnecting to your intuitive sense through mindful observation, sensory awareness, and nature connection.
Learn to: quiet the mental noise, sharpen your awareness, become more receptive to subtle impressions and cultivate trust in your own inner knowing.
Exchange: $74.99+HST
Book Here: www.ComeToTheForest.ca/booknow
ReMembering Wellness Gathering: Elemental Resonance with Nastaha Ramlall | September 27
Sunday, September 27 from 10:00 am to 3:00 pm
Join Natasha Ramlall of Humanist Coaching for A day of eco-somatic care at The Forest. Your body is an ecosystem of sensation, movement and quiet wisdom. The forest is an ecosystem of roots, canopy and constant adaptation. During this special gathering, we’ll explore the connection between the two - slowing down, listening inward and allowing nature to guide us toward greater balance and restoration.
Together, we’ll spend the day in a supportive community of like-minded women, creating space to reconnect with ourselves without pressure, performance or expectation.
Your day includes a Freestyle Dance Alchemy session, guided reflection, inquiry and integration, a delicious communal lunch, mindful forest bathing among the beauty of the autumn landscape led by Heather Of The Forest and a ritual closing circle
Come exactly as you are and leave feeling more grounded, connected and aligned.
Exchange: $175 (includes HST)
Book Here: www.humanistcoaching.ca/wellness-gatherings
Seniors Wellness Workshop: Exploring The Mind-Body Connection with Kathleen Odumeru & Heather of The Forest | September 28
Monday, September 28 from 6:00 to 8:00 pm
Join physiotheraptist Kathleen Odumeru of Homestretch Health and Heather of The Forestfor an evening of practical and energetic knowledge. As we move through the later stages of life, our bodies, minds and emotional experiences continue to change and understanding the connection between them can be a powerful tool for supporting overall wellness. This engaging and gentle workshop explores practical ways to become more aware of what your body is communicating, manage stress and emotions, support resilience and reconnect with a sense of balance and wellbeing.
Through gentle exercise, guided discussion, mindful practices and simple tools you can incorporate into everyday life, we’ll explore how caring for the mind can support the body; and how listening to the body can help us better understand what the mind and emotions need as we age.
Exchange: $55+HST
Book Here: www.ComeToTheForest.ca/booknow